The Three Sisters {Corn, Beans, Squash}

 

Corn, beans and squash are known as The Three Sisters and have been thriving and growing together since the 1300's! The corn is planted in the middle and acts as support for the beans, beans add nitrogen to the soil and further structure, and the squash leaves cool the soil and hinder weeds. They just go hand-in-hand!

This week we are making dishes featuring one of The Three Sisters! These ingredients are everywhere in the markets right now.

Make and post your THREE SISTERS recipe by Sunday, August 6th. Please link a picture of your recipe below, and leave a comment after. 

*****PLEASE REMEMBER that we are continuing to cook the recipes of our 24 IHCC FEATURED CHEFS. Make sure that any recipes you post on our link-ups are from and credited to one of those 23 chefs.

 

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August themes are up on the sidebar!

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