I live in Canada, I know of what I speak.
And although there is nothing better than losing yourself in a baguette or giant pile of pasta, we still have to remember to get our healthy on.
That means reaching for some veggies, fruits, and other nutrient-rich foods that won't leave us overstuffed and moulded into the couch.
So let's Lighten Up this week! C'mon Get Healthy! Your heart will thank you for it. ♥
|Photo courtesy Kahaki Kitchen|
Need more information? Check out our Welcome Page!