I live in Canada, I know of what I speak.
And although there is nothing better than losing yourself in a baguette or giant pile of pasta, we still have to remember to get our healthy on.
That means reaching for some veggies, fruits, and other nutrient-rich foods that won't leave us overstuffed and moulded into the couch.
So let's Lighten Up this week! C'mon Get Healthy! Your heart will thank you for it. ♥
Photo courtesy Kahaki Kitchen |
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11 comments:
Looking forward to getting healthy with everyone!
Thanks for including my giant pink "beeting" heart photo in the post Natashya. ;-)
I could definitely use a bit of light fare! And I've already made my dish...now to find a day to post it! =)
After a weekend of total indulgence, and a fair share of alcohol, I'm ready to get my healthy on!
Fish Baked w/ Herbs is up. I actually made this some time ago, but it fit well with the lighten up theme.
Couscous Salad was a wonderful lighter-fare meal! Posted...
My post is up. Not the lightest dish around, okay, not really light at all, but trying a new veggie makes it a little healthy, right? ;)
I'm detoxing with Tessa's couscous salad.
Baked Fish with Tomato is up! Absolutely delicious. ☺
In just under the wire with a slightly adapted version of Tessa'a Tahinosoupa (Tahini Soup). Meat and dairy free creamy, noodley goodness.
My post is up!
LOL at Kim - glad you had a great weekend! Hope everyone else did too. I loved this Greek yogurt with oranges, the condensed milk, maybe not so light, but for a desert, it's light and easy. And yummy :)
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